Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, May 31, 2014

Chuck Norris New Total Gym Fit

Total Gym Fit


Check out the all new Total Gym Fit. Another great home gym endorsed by Chuck Norris!

The NEW Total Gym FIT Home Gym Equipment includes an extensive line of Total Gym FIT accessories designed to enhance your home workouts including the Total Gym AbCrunch, The ab crunch is a must-have to achieve the ultimate Total Gym Ab Workouts! Give those abs a great workout and get them toned in no time.

Total Gym FIT has all the reliable functions of the traditional Total Gym, but with some actually amazing new upgrades like twice the resistance levels and a recently developed two-piece wing accessory for enhanced variety of movement. Plus, the Total Gym FIT has an upgraded, sleek face-lift.

Total Gyms are used in over 14000 fitness facilities, physical therapy clinics, Athletic training centers and millions of homes worldwide.




Friday, May 23, 2014

21 Day Diet Fix by Beachbody

21 Day Fix by Beachbody


The 21 Day Fix Diet is simple. Eating and fitness is simplified for you in this program.

The 21 Day Fix program takes helps to take all that guesswork out of losing weight. It's a very unique portion-control system which is combined with easy-to-follow workouts. So easy to followw should fit into anyone's busy schedule.

Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple  choices. 

In 21 days, you can be beach body ready and all set for a fun vacation. Lose the weight and look and feel great at any upcoming reunion or other special event.

 Or atleast be well on your way to reaching a major weight-loss goal.
 And all you have to do is decide. Then let 21 Day Fix do the rest. A diet plan that has been simplified. You will get food containers to use so you know you are getting the correct recommended portions. If the food fits in the color coordinated containers you can eat it.

It's not another diet. In fact, it's just the opposite. 21 Day Fix makes eating and fitness so simple, anyone can get great results.

With 21 Day Fix there's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.

If you're ready to get serious, 21 Day Fix can help you lose the weight.

Stop wasting time on diets that don't work. There's a better way to lose weight. It's called 21 Day Fix. And it makes weight loss so simple, you can finally escape the diet trap and see results fast.

Saturday, May 17, 2014

Max Trainer Better than an Elliptical

Get a Great 14 Minute Workout with the Max Trainer

You can get 2.5X more calories burned every minute! In an independent study which pitted the MAX TRAINER against treadmills, steppers, and ellipticals with users working out at the same pace and intensity. In the end, users burned more calories on MAX than every cardio machine tested by up to 2.5X per minute! In fact, trial users have burned up to 600 calories or more in 30 minutes. Now how's that for a MAX burn?

Alot of us may avoid exercise because of the time that needs to be put aside. Well no more. You can get a really good total body workout in 14 minutes with the Bowflex Max Trainer M5 or M3. Now you must have 14 minutes you can put aside for yourself?



Friday, January 10, 2014

Body Revolution Jillian Michaels 90 Day Workout




The Jillian Michaels Body Revolution Official Site. Realize a lean, toned, sexy body with America's number 1 personal trainer.


Jillian Michaels Body Revolution offers you:

The secrets and the science of what really works for weight loss, and total body transformation. For the first time ever you will have access to the same complete system (principals, techniques and philosophies) that Jillian used to transform her TV Show Biggest Loser contestants.

A complete 90-Day, 3 Phase weight loss program that gives you all the knowledge, support, and power to transform your body with the most effective diet and fitness plan on the market. It has been developed by America’s #1 Toughest Trainer and certified nutritionist, Jillian Michaels.

Jillian's first comprehensive extreme weight loss system. The program consists of the smartest most cutting-edge workouts Jillian's ever put out on dvd and her scientifically proven state-of-the-art diet plan.

A 3 Phase exercise system, each phase includes: 4 Metabolic Training workouts and 1 Cardio workout – that’s a total of 15 life changing DVDs! Transform your body.

A Revolutionary Technique Called Metabolic Training. Metabolic Training is the accumulation of Jillian’s 20 years of expertise in the fitness industry. It integrates all of the most progressive exercise science techniques used by world-class athletes into one program. Elite workout methods like Plyometrics, optimized muscle splits, super setting, hybrid lifts, peripheral heart action, HIIT and functional bodyweight training come together in one powerful method that offers you the most effective way to get lean and shredded fast. Jillian’s Metabolic training technique not only burns more calories while you are training, but it literally accelerates your metabolism long after the workout is finished so you keep burning fat and calories at a higher rate for up to 16 hours after you work out.

No Boredom and No Burn Out. You can complete an entire circuit in just 30 minutes! Each and every workout is comprised of all different exercises that have been handpicked and crafted by Jillian so you never get bored and always progress.

All the tools you need to be successful: 15 ALL-NEW DVDs, Resistance Cable, Fitness Guide, customizable 90-day Fat-Burning Meal Plan complete with grocery lists, delicious recipes, and daily menus, 90-Day Journal, and FREE 30-day Web Club access. PLUS, a bonus 7 day Kick Start Your Metabolism diet plan to detox your body and help you curb your food addictions. No Gym Membership Required! All you need is a small space, a set of dumbbells, a half hour a day, and determination.



Wednesday, November 21, 2012

Met-RX 180 Fitness Ball Training Workout

Met-RX 180 Work Out - Begin Your Total Body Transformation



Met-RX 180 transforming every body, your journey to total body transformation starts today!

The Met-RX 180 is not just a workout program. It's a results oriented personal trainer program, a nutritionist, a knowledgeable workout partner, and a sophisticated home or mobile gym, all in one. 


This total body transforming program is based on over 20 years of fitness experience, the MET-Rx 180 training program is your passport to a new, happier, healthier lifestyle. 

Your own individual fitness program using resistance bands and resistance training.

They are there to support and encourage you throughout every step of your fitness transformation. The journey will be different for everyone, including the obstacles you may face along the way. However different each path may be, MET-Rx 180™ will help you get in the best shape of your life.




Monday, August 23, 2010

6 Week Body Makeover




So what comes with the six week body makeover? Check it out you get all the tools you need to help reshape your body in just six short weeks. Try it risk free!

Body Blueprinting Program
All the tools you need to Blueprint your body and create a Custom Eating Plan and 18-Minute Body Sculpting Routine designed specifically for your unique metabolism and problem areas – so you can START EATING MORE, EXERCISING LESS, AND SEE RESULTS RIGHT AWAY. And the simple video program will get you started in just minutes!

Custom Eating Plan
A day-by-day, meal-by-meal eating plan designed for your body which will show you how to eat more of the foods that will speed up your unique metabolism so you can LOSE ALL THE WEIGHT YOU WANT. Plus a dining out guide, dozens of recipes for delicious fat-burning meals, and other powerful tools that make it easy to eat to lose wherever you go.

Living Lean Program
Once you've made your body look exactly the way you want it to, the LIVING LEAN PROGRAM GIVES YOU ALL THE TOOLS AND MOTIVATION TO KEEP IT THAT WAY FOR THE REST OF YOUR LIFE. Including 3 CDs of Michael Thurmond's tips and tricks to make sure you keep the weight off.

Personalized 18-Minute Body Sculpting Program
Everything you need to create a customized 18 minute body sculpting program GUARANTEED TO GIVE YOU THE BODY YOU WANT. And with the Precision Body Sculpting Workout DVD and specially-designed Body Sculpting Band, you can makeover your body right in your own home.

Sunday, June 27, 2010

3 Minute Legs Leg Toning Machine


You could spend hours in the gym and not get the same targeted workout you get in your own home with 3 MINUTE LEGS™, if you don't feel it working the first three minutes and see spectacular results in only 30 days, return it for a full refund of your purchase price, absolutely no questions asked. You really have nothing to lose.


3 Minute Legs









It supports your body weight in just the right amount to let you do the exercises correctly. When you're lined up, using the right amount of weight, your muscles get the optimum results.

Science: What's so remarkable about the 3 MINUTE LEGS™ is it uses a principal called unloading.

They're toned, they're strong, and if you do it three minutes a day, you're going to be surprised at how incredible the results will be over time.

Just one three-minute mini-circuit routine quickly works your muscles to fatigue to create lean muscles.

These are the muscles that burn fat, and that's why the 3 MINUTE LEGS™ can deliver these incredible results in just three minutes a day.

Why spend hours at the gym, or thousands of dollars on machines that don't even target your problem areas?

• Compact
• Portable
• Steel Frame
• Comfortable contoured seat
• Holds up to 275 pounds
• Glides smoothly on all surfaces
• Won't scratch floors
• Adjusts to your height and your fitness level


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Sunday, March 07, 2010

Abdoer Twist


It's perfect for beginners and athletes alike. now you can transform your body and your life with the Abdoer Twist™.

Abdoer Twist

The abdoer abdominal workout chair is back with a whole new twist.
Total workout for your midsection, abdominals, obliques and lower back.
The abdoer twist is easy to assemble

Contouring Arm Bars: eliminates stress to hands, wrists, elbows, shoulders, neck and upper back Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest.


Multiple Resistance Rods: for a more challenging core workout.


Swivel Action Seat with Multiple Resistance Dial: Increases fat-burning muscle-toning benefits to your entire abdominal region with target emphasis to all sides of your legs, hamstrings, hips, buttocks and obliques

Massage Roller: Gives you a revitalizing therapeutic massage every time.

DVD Routines: Inventor and Award Winning Fitness Expert, John Abdo, guides you through several challenging and highly productive routines. The Abdoer Twist™ allows you to do "ABDOBICS", a routine that targets all sides of your midsection, including your abdominals, obliques and mid-to-lower back region.


Now you can build lean muscle mass, tighten your core and aerobically scorch away calories while at the same time, multiplying your results and dramatically reducing your workout time. The new twisting action also engages your lower body to sculpt your legs, buns and thighs- all from a comfortable seated position. In just minutes a day you'll experience a total body workout in the comfort of your own home.
THE AB-DOER TWIST



Get tighter Abs in just 5 minutes a day! Just Rock and Twist 30 Day Risk Free Trial!

The Tower 200 Ultimate Workout

Tower 200 gets you in great shape like 5 time Mixed Martial Arts Champion Randy "The Natural" Couture:

11 Minutes "No Excuses" 
200 lbs. Total Resistance 
Over 200 Exercises
Train like Randy The Couture

With The Tower 200 Get Bigger, Harder and Stronger! Tower 200 uses multi-tension Power Cords. These have an advantage over free weights because as you stretch them, they become more difficult to extend. This means you are placing more stress on the muscle at exactly the right time.

Sunday, February 14, 2010

Red Ab Rocket Twister

Get sizzling hot, bikini ready, six pack abs with the Ab Rocket workout machine.


Shape up for 2012 using the ab rocket. Do you hate doing ab crunches? If so then you will want to check out the ab rocket to make doing those crunches less painful.
Blast your Abs with Ab Rocket
Ab Rocket is the fat blasting system that will melt the inches from your waistline fast!  The easy, comfortable workout is great for all fitness levels.   
The Ab Rocket Package Includes:

Ab Rocket Machine
Rocking Fat Blasting DVDs
5 In 1 Cardio DVD
Three Levels of Resistance Bands
Blast Away The Calories Meal Plan 
30 Day Risk Free Trial

AirClimber Stepper


Air Climber - Make Exercise Fun Again Only Air Climber has air power technology to help you work out. Get cardio, weight loss and tighter abs while you step on air.
air climber
It's the fun workout that uses air to eliminate impact, while still burning the fat. You can lose 10 lbs or 10 inches in 10 days.
Now get cardio, weight loss and tighter abs and core while you step on air with Brenda Dygraf's new AirClimber System. It’s the fun workout that uses air to eliminate impact, while each step lifts and shapes toned legs while you burn carbs. Plus, Brenda’s exciting workouts combine fat burning,total body toning and an ab work out, all in one. Try the total gym system that helps you lose weight and get in shape at home.


Thursday, December 24, 2009

Slim In 6 Debbie Siebers Beachbody

Slim In 6 Get Slim In 6 Weeks

 













Slim in 6® will literally reshape your body in 6 short weeks. The secret is Debbie's exclusive Slim Training® technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get slim, sexy thighs, hips, and arms—all in just 6 WEEKS.

Plus, order now and get Debbie's 6-Day Express™ Diet Plan to help you lose up to 6 pounds and 6 inches in your first 6 days—guaranteed!

Amazing before and after pic. Beachbody's slim in 6 has been advertised on television. This is a great fitness workout program to get you in good shape in just six short weeks.

Reshape your body in just 6 weeks with Debbie Siebers' incredible Slim Training program.

Friday, November 13, 2009

ISO7X Build Muscle and Strength with Isometrics



Uses Isometrics – The Fastest Way to Build Strength & Lean Muscle

ISO7X Isometrics

Iso7x Build strength, power and lean muscle…fast with Iso7x. The new 7 second workout uses isometrics to target muscles. With Iso7x you get over 30 different exercises for a total body workout. Each exercise is just 7 seconds for fast results. Iso7x is compact so you can store it anywhere. Order now and you will receive Iso Arms

As Seen on TV ISO7X
ISO7X Fitness Program - ISO7X Isometrics Program - ISO7X Gym

Build strength, power and lean muscle with ease The new 7 second workout revolution Over 30 Different Exercises for A Total Body Workout Just 7 Seconds Per Exercise Works muscles isometrically, the fastest way to get ripped Get fit using isometrics Get a targeted workout in seconds Workout problem areas fast




Wednesday, November 11, 2009

Bender Ball Stability Exercise Ball


The Bender Ball is a pliable “mini stability ball” that allows the exerciser to work the core muscles. It was created by Master Fitness Trainer Leslee Bender. The secret to great results with the BenderBall is the Bender Method of Core Training which uses her Selective Stabilization method to bring about the best possible results.



Want to sculpt your abs fast? Try the Bender Ball Core Method!

Sculpt great abs fast!Get your abs ready for summer!What is 408% more effective than crunches?Have a ball getting rid of those love handles!Get results fast with the Bender Ball! BenderBall - As Seen On TV
This revolutionary exercise stability ball is 408% more effective than ordinary crunches. It targets the muscles you want from all sides for fast results!

Bender Ball kit includes: - 1 Bender Ball- The Bender Method Manual- Leslie Bender's amazing workout DVD